
Welcome to...
The Art of Seeking Balance Blog
Welcome to the Balance & Becoming blog—a space where nourishment, insight, and intentional living converge. This is where mindful living meets inspired action—from aligning habits and upgrading systems to fostering flow and balance, all while creating space to rediscover your purpose.
More than a blog, this is an invitation to explore, expand, and embody your highest self. Each post offers insights, reflections, and tools designed to help you release limiting narratives, align with purposeful habits, and move through life with clarity and intention.
Whether embracing mindset shifts, exploring practices that cultivate alignment, or preparing meals that nourish and ground you, every offering is crafted with care to support your evolution. Explore, experiment, and savor each post as a piece of your larger journey—one of becoming your most aligned, expansive self.
Your Balance Favorites

MVP: Herb Sardine & Peach Burrata Salad Edition
Celebrate the abundance of summer with this Herb Sardina & Peach Burrata Salad. A blend of sweet, salty, and savory, it’s a dish that inspires mindful eating and appreciation for fresh, seasonal ingredients.

Blackberry, Prosciutto, & Herb Flatbread
Indulge in this Blackberry, Prosciutto, & Herb Flatbread—a quick and gourmet-inspired recipe for gatherings or quiet evenings. Each bite is a reminder that nourishment can be both intentional and delicious.
White Chicken Chili
This White Chicken Chili is the ultimate comforting dish, offering a bowl of warmth and flavor. Perfect for chilly nights, it invites you to slow down and savor the healing power of wholesome food.

Turmeric-Lime Chicken Soup
Turmeric Lime Chicken Soup is your go-to recipe for healing and restoration. Packed with anti-inflammatory ingredients, it supports your body’s resilience and reminds you of the connection between food and vitality.
Spanish-Inspired Tomato Soup
Transport yourself to the Mediterranean with this Spanish Inspired Tomato Soup. Simple yet flavorful, it’s perfect for grounding yourself in the present while enjoying the rich bounty of fresh tomatoes.


Beet & Radish Tzatziki Tacos
Vibrant and nourishing, these Beet & Radish Tzatziki Tacos are an ode to plant-powered eating. With bold flavors and beautiful colors, they inspire a sense of creativity and joy at mealtime.
A glimpse into my journey, I share how my passion for mind-body connection, coaching, and motherhood have shaped my mission to help others find balance and unlock their potential. Learn how a unique blend of science, empathy, and mindfulness now drives my evolving coaching offerings.