Welcome!
I’m so glad you’re here!
If you’re craving clarity, expansion, and a deeper sense of alignment in who you are and how you lead your life—you’re in the right place.
I help high-achieving, multi-dimensional women create a life that feels like theirs again—one rooted in confidence, clarity, and ease.
Through my own journey as a teacher, coach, speaker, and seeker, I’ve learned that real transformation isn’t about doing more—it’s about coming back to who you really are.
My work blends science and soul, strategy and energy, embodiment and expansion—so you can stop performing and start becoming.
Expanding Potential with Evidence, Energy, and Intention
True fulfillment comes when we work with the whole self—mind, body, energy, and spirit. That’s why my coaching blends science-backed tools with deeply intuitive practices.
I integrate subconscious reprogramming, somatic awareness, nervous system regulation, breathwork, and visualization to help you shift at the identity level—not just mentally, but energetically and emotionally.
This is where performance becomes presence.
Where pressure becomes power.
Where the version of you that’s been quietly waiting finally arrives!
What Shaped My Work
My journey has been shaped by both personal transformation and a deep-rooted understanding of what it takes to create meaningful success.
I’ve worked as a personal trainer, yoga teacher, and health coach—and I’ve also sat at a dinner table where business and innovation were everyday conversations. My grandfather, a business professor, taught me to think big, take chances, and embrace the belief that we don’t fail—we learn.
That mindset, paired with a Master’s of Science degree, experience working at a start-up, and years of running my own business, gives me a unique lens:
I understand that true success requires more than just strategy—it takes alignment, deep inner work, and soul-rooted support.
As a visionary myself, I know what it feels like to hold big dreams—and also feel the gap between where you are and where you know you’re meant to be.
My mission is to help you close that gap with clarity, confidence, and conviction.
The Inspiration Behind Balance and Becoming
In my coaching, I work with women navigating the ever-evolving balance between growth, alignment, and resilience.
Sometimes that balance is tangible—anchored in breath, stillness, or a clear decision. More often, it lives in the subtle spaces: between work and life, effort and surrender, action and integration.
These journeys continually inspire me and remind me—balance isn’t a fixed destination. It’s a living, breathing process of becoming.
My own path has led me to explore a wide range of modalities—from science-backed tools to intuitive, somatic practices. I share what I’ve learned to spark curiosity and invite you into your own expansion.
Take what resonates. Leave what doesn’t.
And trust that your path to balance and becoming will look exactly as it’s meant to.
Stay curious.
Experiment boldly.
Let it be yours.
My path has led me through a wide range of practices—
from science-backed tools to intuitive, somatic work.
I share what I’ve learned to spark curiosity and invite you into your own expansion.
Take what resonates. Leave what doesn’t.
Trust that your path to balance and becoming will look exactly as it’s meant to.
Stay curious. Experiment boldly. Let it be yours.
